• Learn real business skills & gain clients!
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Houston, Texas Personal Trainer:
Paul Yost

Get Lean. Get Strong. Get Athletic.

Personal Training Professional Video


Personal Training and Fitness Bio

After going back and forth between jobs in personal training and strength and conditioning, I made the decision to stay put in Houston and build my own business. The goal is to help regular people and athletes excel in sport and life through fitness.

I've helped improve athletic performance as a Personal Trainer, Student Assistant Strength and Conditioning Coach at Texas A&M University and as a Strength and Conditioning Coach in Professional Baseball. I am experienced working with athletes from multiple sports including: baseball, basketball, football, swimming, volleyball, and soccer. As a Personal Trainer, I've also helped people improve general fitness qualities from various ages and backgrounds. My athletic programs have helped people: lose fat, improve strength, build muscle/endurance and increase self-confidence/esteem. Athletic or not, there's a good chance I can help you in achieving success in fitness or sport.

Paramount Fitness Training Can Offer You:

  • - Fat Loss
  • - Improved Functional Strength
  • - Better Conditioning

Get fit and improve your performance with a comprehensive fitness program. This includes: an individualized training program, semi-private or private coaching, nutrition coaching and gym access. Start today with your free consultation and training session!

Personal Trainer & Fitness Certifications

  • Personal Trainer Certification, Strength and Conditioning Certification

General Academic & Fitness Education

  • MS, Sports Physiology

Specialized Fitness Services

General Fitness, Strength And Conditioning

Where I work with clients

  • Hank's Gym: 5320 Elm Street, Houston, Texas 77081

My rates while training clients at the Gym

  • $209 - Includes 4 coaching sessions and nutrition coaching

Ask Paul in Houston, Texas a question about fitness training

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Personal Training in Houston | General Fitness Trainer in Houston | Houston Fitness Trainer