Red Oak, Texas Personal Trainer:
Private In Home Personal Training
Personal Training and Fitness Bio
I am a certified health coach and personal trainer with experience in gym workouts, plus in home and outdoor fitness programs. I have fifteen years experience working with a variety of clients. Whether you're looking to lose weight, build muscle, or run (or walk) a marathon; I can help. Each client's program is customized to meet their personal fitness level and goals.
I believe fitness is a continuous journey with many small steps along the way. You should always have goals for motivation, but the long term goal should be to change your lifestyle in a way that is sustainable. Have fun along the way and align yourself with people that are interested in your success. As your trainer I will always help you focus on both the short term and the long term goals while keeping your workouts fun, safe, and effective.
Coach Patty Can Offer You:
- 15 years experience
- certified personal trainer
- certified health coach
- certified running coach
- personal training in your home or other location
- experienced, professional, affordable
Contact me to discuss your goals or see my web site for additional information. I offer package rates for individuals, couples, and small groups.
Personal Trainer & Fitness Certifications
Specialized Fitness Services
Aerobics, Bootcamps and Group Fitness, Corporate Fitness, General Fitness, General Nutrition, Strength, Weight Loss, Marathon/Running/Walking
Ask Patty in Red Oak, Texas a question about fitness training
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