Tampa, Florida Personal Trainer:
Nina Tamez-Mendez

Dedicated to creating a dynamic, fun, effective, and safe, scientifically-based personal training programs that will focus on your body and your goals.

Personal Training and Fitness Bio

I am an enthusiastic and motivational fitness specialist. I have been a personal trainer and group class instructor for 6 + years. And I have the passion for teaching others how to live a healthy life.

I've always been a fitness enthusiast because of my involvement in team sports at a very young age. I took my knowledge and practice of fitness to the next level in 2011 by transforming my body into a National Level Bikini Competitor. I I understand and have personally felt the struggles of being on a restrictive diet for extended periods of time, and also having to spend 6 to 7 days training in the gym. BUT, with hard work comes rewards.

4u-Fitness Can Offer You:

  • Exclusive Personal Training Services
  • Guaranteed Results
  • 1500 sq. ft Private Studio with Shower & Beauty Services
  • Fully-Equipped
  • 1 on 1 training, Small Group classes

Let us be a part of your journey; whether your goals are for weight loss, strength gain or just overall health.


Personal Trainer & Fitness Certifications

  • Personal Trainer Certification

General Academic & Fitness Education

  • Masters of Education - Specialization in Exercise Sport & Science
  • Bachelors of Science - Specialization in Sports Management

Specialized Fitness Services

General Fitness

Where I work with clients

  • 4U Fitness: 4036 W. Kennedy Blvd, Tampa, Fl 33609

My rates while training clients at the Gym

  • 1 Session $60
  • 10 Sessions $525

Ask Nina in Tampa, Florida a question about fitness training

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Personal Training in Tampa | General Fitness Trainer in Tampa | Tampa Fitness Trainer