Spokane, Washington Personal Trainer:
Personal Training and Fitness Bio
I became a Certified Fitness Trainer and a Fitness Nutrtion Specialist through the International Sports Science Association (ISSA), where I learned to work with all ages of people, all fitness levels and now have the ability to provide nutritional advice. I know how I felt when I met my goal, which is why I am so excited to help you reach your goals! No more dieting, you will be making a long-term lifestyle change.
Our goal is to help you meet your goals. Everyone needs help in various ways; this is why we offer services to fit a wide range of needs. Some people do not know where to begin, others need help staying accountable, or you may just need nutritional advice. Whatever your need is to reach your goal, A Personal Fit can help.
A Personal Fit Can Offer You:
- The option of private, one-on-one health & fitness training, or partnered workouts tailored for you.
- Body composition analysis
- Nutrition advice
- Accountability through weekly or bi-weekly assessments
- Convenient and comfortable atmosphere
No matter what your current fitness level is or what your goals are, A Personal Fit can find an affordable program to personally fit you.
Personal Trainer & Fitness Certifications
Specialized Fitness Services
Aerobics, General Fitness, General Nutrition, Strength, Weight Loss
My rates while training clients at the Gym
Ask Amy in Spokane, Washington a question about fitness training
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