Little Rock, Arkansas Personal Trainer:
I offer fitness programs that promote optimal anatomical form that will lead to the results that you are looking for.
Personal Training and Fitness Bio
I have been fascinated with personal fitness for years, really since high school. Fitness has been a part of my life for the past 15 years. As a certified fitness trainer, I enjoy working with clients of all ages. I love teaching others.
Now, I work in the medical field; so, anatomical structure and body physiology have caught my interest for years. I took a personal trainer certification course first for my own training benefit and now realize that I could use this education to help others reach their fitness goals.
If you have been thinking of personal training and have been hesitant in the past, please view this as a sign to take a step towards a better you. I am eager to help you achieve your fitness goals. I want my clients to have fun and stay motivated to achieve their objectives. It is my honor to help guide someone in this life-changing process. I look forward to our future fitness relationship.
Personal Trainer & Fitness Certifications
Specialized Fitness Services
General Fitness, General Nutrition, Sports Conditioning, Strength, Weight Loss
Where I work with clients
My rates while training clients at the Gym
Ask Keith in Little Rock, Arkansas a question about fitness training
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