Pittsburgh, Pennsylvania Personal Trainer:
I provide personalized fitness programs to help you lose fat, gain muscle and live healthier!
Personal Training and Fitness Bio
Hello, my name is Brian Francis and I am a Certified Fitness Trainer through the International Sports Sciences Association (ISSA). I have been in the Health and Wellness field since 2007 and have helped people across the country make improvements in their health and lifestyles. I am extremely passionate about helping people achieve their fitness goals and can't wait to help you achieve yours! Combining my knowledge of both Fitness and Nutrition, I design safe and effective programs to help you get the results you desire in a reasonable time frame.
In addition to being a Certified Personal Trainer, I am also a Certified Nutritional Consultant and Wellness Coach. I believe in taking a holistic approach in helping you achieve your goals. With me as your personal trainer, I will help you with goal setting, tracking progress, proper and effective exercise techniques, nutrition assistance, motivation and continuous support.
We Can Offer You:
- We can train in your home, at the office, the gym or outdoors.
- I can provide the fitness equipment, if needed.
- Nutrition Consulting is provided to help enhance your results
- Train with an insured Professional Fitness Trainer
- I can provide help with Weight Loss, Muscle Gain and General Fitness.
- And much more!!
If you are looking for a Certified Personal Trainer in Pittsburgh and the surrounding areas, then please contact me. You won't be disappointed.
Personal Trainer & Fitness Certifications
General Academic & Fitness Education
Specialized Fitness Services
Corporate Fitness, General Fitness, General Nutrition, Online Fitness Training, Sports Conditioning, Strength, Weight Loss
My rates while training clients at the Gym
Ask Brian in Pittsburgh, Pennsylvania a question about fitness training
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