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Thousand Oaks, California Personal Trainer:
Dale Schrichten

One on one private training and life coaching in tropical style private studio, to achieve your goal.

Personal Training and Fitness Bio

I have been successfully helping adults achieve their fitness goals for 12-years. I have a passion for helping mid-life adults over 40 to reclaim their youth and learn how to live a fitness lifestyle. I truly get great personal satisfaction watching as my clients' bodies begin to shape up and they begin to smile!

I retired from law enforcement after 20-years of service due to neck and back injuries. I have undergone several orthopedic surgeries and live with discomfort every day. At age 39 just befoe injuries, I decided that when I turned 40 I would be in the best shape of my life complete with a 6-pack. I entered a national fitness competition and trained hard for six months and followed and no-nonsense nutrition program, one that I follow to this day. I finished in the top 4% for my age group nationwide. The discipline I learned carried me through my many surgeries and difficult recovery. Subsequently, I know what it takes to achieve optimal results if you want it bad enough! I know how it feels to not only grow older, but to live with pain and discomfort and still achieve optimal fitness and that is why I am able to help anyone get into shape. I use my own life as an example for my clients, which is why I am successful as a Trainer! I am the lead Zumba instructor in Ventura County, having helped many lose hundreds of pounds collectively.

Islandpacific Fitness Can Offer You:

  • 100% satisfaction guaranteed when you follow my program
  • All equipment is thoroughly cleaned after each client's use
  • I teach you how to exercise properly to get results
  • I don't just spend an hour with you; I spend whatever quality time with you necessary.
  • There is no pressure to continue. It is your life - you decide
  • Sensitive to the economy: rates are affordable

Visit my web site at: www.IslandPacificFitness.com for more information about my training philosophy. Go to the Contact page and send me an email with you questions. I look forward to helping YOU achieve YOUR fitness goals and show you how to live a fitness lifestyle.

Personal Trainer & Fitness Certifications

  • Fitness Exercise Therapist Certification, Personal Trainer Certification

General Academic & Fitness Education

  • Fitness & Nutrition, ICS, 1995; B.A. Public Administration
  • Water Fitness Trainer, ISSA; Adaptive Fitness Specialist, ISSA
  • TPI Certified Golf Fitness Professional, Titleist Performance Institute

Specialized Fitness Services

Aerobics, Body Building, General Fitness, General Nutrition, Rehab, Sports Conditioning, Strength, Weight Loss, Ballroom Dance & Dance Fitness

Where I work with clients

  • Islandpacific Fitness: 135 Lucero St., Thousand Oaks, California 91360

My rates while training clients at the Gym

  • $40/session, $35 for multiple sessions

Ask Dale in Thousand Oaks, California a question about fitness training

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