San Francisco, California Personal Trainer:
Itís all about taking baby steps! I believe in making small changes and working up to improving your overall health and wellness.
Personal Training and Fitness Bio
My experience as a personal trainer over the last 10 years has given me a wealth of knowledge to help a variety of people with their health and wellness needs.
I have helped clients find safe ways to exercise despite all sorts of injuries and conditions: knee replacements, hip replacements, arthritis, fused thumbs and toes, spinal fusions . . . you name it. My focus is on reaching your fitness goals while improving your posture, balance and functional ability to move throughout your day.
We Can Offer You:
- Careful attention to YOUR body's needs
- Nutrition counseling and supplement recommendations
- Focus on functional fitness for the activities you engage in day to day
- Friendly and professional attitude
I encourage you to look at my website for further information and testimonials. I look forward to the opportunity to help you and share my passion for health and wellness. http://www.kendracannoy.com
Personal Trainer & Fitness Certifications
General Academic & Fitness Education
Specialized Fitness Services
Corporate Fitness, General Fitness, General Nutrition, Pilates, Strength, Weight Loss, Yoga, Trigger Point Therapy
My rates while training clients at the Gym
Ask Kendra in San Francisco, California a question about fitness training
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