Dallas, Texas Personal Trainer:
I provide the motivation to enhance your experience so desired results become achievable, even when they seem beyond your choice and control.
Personal Training and Fitness Bio
Lauren Miller is both a Professional Life/Wellness Coach and a Certified Personal Trainer. She offers matter of fact solutions that empower people through education, motivation, and accountability, with doable personal fitness and nutrition programs to reach optimal strength, balance, energy and ideal body weight.
Having a Good Fitness and Nutrition Plan: Critical. Having the Motivation to Do Both: Priceless.
Your Partner For Change Can Offer You:
- Safe, natural effective weight control
- Over 10 years experience in personal training
- Coaching skills that will trouble-shoot limiting beliefs or self-sabbotage
- Life/wellness Coaching and Nutritional guidance
- boot camps available
- Private and semi-private in-home sessions
- On-line training Programs
“My outcome is to provide the most powerful experience and change that will continue to enhance your learning and resourcefulness the rest of your life. You are given the tools, skills and opportunity to make the deep changes that people consistently accomplish. Desired results become achievable, even when they seem beyond your choice and control.”
Personal Trainer & Fitness Certifications
General Academic & Fitness Education
Specialized Fitness Services
Body Building, Bootcamps and Group Fitness, General Fitness, General Nutrition, Online Fitness Training, Strength, Weight Loss, Seniors and Coaching in Weight Control
Where I work with clients
My rates while training clients at the Gym
Ask Lauren in Dallas, Texas a question about fitness training
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