Phoenix, Arizona Personal Trainer:
Mike Hines

As a former heavy set person. I can provided you with a complete weight loss program.

Personal Training and Fitness Bio

If you`re looking for a certified exprience personal trainer who cares about your training goals, then I'm the personal trainer for you. I have helped many of my clients lose weight through proper diet , aerobics, weight training, cardio, core exercises, kettle bell training, and foam rolling I worked at a gym here in the valley for one year and after that year I found it to be frustrating that I had only a 1/2 an hour and sometimes only once a week because of the high personal trainer rates that they set. I was also unable to warm up or stretch my clients before workouts and I also was not allowed to do food logs to make sure my clients were eating properly. Luckily, there are websites that can give you the proper food to eat on a daily basis and most of my clients followed those food plans. So, along with my clients proper diet and exercise I was able to help them lose weight or gain muscle mass. I'm telling you all of this because I have gone out on my own to train people because I want to train people properly and have rates that people can afford. I love to exercise and I like to train people to get the body they`re looking for; I have trained many people and I know that I can give you what you want. So, here's how it works, a minimum of 2 sessions per week your first session is free. The first session is a fitness assessment and a training session to see if you like the way I train. I can train at your house,office, and outside. I'd like to train people within a 25 mile radius of where I live but would consider going out farther If I had a client who was serious about training. In conclusion, I hope you choose me as your trainer. My name is Mike and my email address is nvfitnessinc@yahoo.com. Thank you for reading this and other personal trainer ads this shows that you've almost got yourself talked into a healthy life style and it's the best life you can have.I know a year and half ago I was 260 pounds and through exercise and proper diet I'm now 175 pounds. Also, check at my website http://nvfitnessllc.homestead.com. I've also won teamfitnessamerica.com march pt for the month of march if you go to teamfitnessamerica.com and click on news and updates then click on march personal trainer of the month you'll see me. I won out of 600 trainers in 17 states.

I was 85 pounds over weight and through diet and exercise, I was able to lose all my weight. So,I'm a personal trainer that understands and knows from personal exprience how to diet and lose weight

NV Fitness,LLC Can Offer You:

• Effective nutritonal plans
• I come to you
• I provide the fitness equipment
• Personal Training that works
• Training that's proven time and time again

In conclusion, I hope you choose me as your trainer. My name is Mike and my email address is nvfitnessinc@yahoo.com. Thank you for reading this and other personal trainer ads this shows that you've almost got yourself talked into a healthy life style and it's the best life you can have.I know a year and half ago I was 260 pounds and through exercise and proper diet I'm now 175 pounds.

Specialized Fitness Services

Aerobics, Body Building, General Fitness, General Nutrition, Pilates, Strength, Weight Loss, Yoga, NESTA ELITE PERSONAL TRAINER

Ask Mike in Phoenix, Arizona a question about fitness training