Evergreen, Colorado Personal Trainer:
Sam Moy

Real Life Training

Personal Training and Fitness Bio

You train 2 or 3 times a week with a trainer. What do you do the rest of the days? Training with me, you will also receive a full 24/7 Gym membership so you can achieve your goals that much quicker along with great advice on those days you workout on your own. An exclusive you will want to take advantage of. Get Fit…Feel Great. Isn’t that what it’s all about? What is it that would benefit you most? Lose weight? Gain weight? Add muscle? Excel in sports? Be pain free? Change your lifestyle? Whatever your wants and needs, I can get you there in a healthy way, whether you have never worked out or you are elite athlete. Group classes are also available.

With a combination of experience and a 2700 sq ft State of the Art Gym, I have and continue to help many achieve their goals quickly. Follow my plan that is created for you and realize your goals sooner than later. Athletes will gain more confidence, create more power, agility and speed, and therefore increase positive performance, by creating a better ability to play the sport(s). I work with athletes from 6 years old and up, from beginner to Olympic athletes and hopefuls to rehabilitate, prevent injuries, and improve their power, strength and agility in order to excel in their respective sports.

Dynamic Fitness Can Offer You:

• Fun and Safe Workouts
• Flexible Scheduling
• Professional Care
• Great Results
• A Positive Training Atmosphere
• State of the Art Equipment
• A BETTER YOU

Creating a fit life will make you feel better about yourself, the way you move, the way you think, and the way you look. Lose the weight, gain the muscle, get “toned” or pumped up, while feeling more energy. I help you change from “ordinary” to “extraordinary”. If you have nagging, chronic pain, are going into surgery or coming out of surgery, my techniques can help you eliminate chronic pains and discomforts, and recover quickly from surgery, while gaining strength and flexibility. Low back pain, sciatica, shoulder and neck injuries, carpal tunnel syndrome, etc. can be relieved or eliminated within weeks, or even days. I am also a Tennis and Ski Instructor. I have been active in the sporting lifestyle since six years old. I have played Varsity Tennis through college and competed in freestyle skiing. I am also an avid Road/Mountain Biker, Golf enthusiast, and play most all sports. I play very competitively and can guide you to do better than you ever have in whatever sport, activity or lifestyle you choose. I have been training clients professionally for over 15 years now with great success. My gym in Evergreen, CO offers a great place to workout. My training focuses on mind, body and nutrition. So break out of your comfort zone and call me to start training to be the person you want to be. I am also certified in: Golf Conditioning, Hip and Knee Replacement Therapy, Shoulder Therapy, Kinetic Anatomy, Low Back Therapy and CPR/AED Start now by calling (303) 670-1000

Specialized Fitness Services

Aerobics, General Fitness, General Nutrition, Rehab, Sports Conditioning, Strength, Weight Loss, Sports Conditioning

Ask Sam in Evergreen, Colorado a question about fitness training